Peripheral artery disease, or PAD, is a circulatory condition that occurs when narrowed arteries reduce blood flow to the limbs, especially the legs and feet. Limited circulation restricts oxygen and nutrients needed for healthy tissue, which can lead to slow healing, skin changes, and increased risk of infection. Individuals may notice cramping, cold feet, color changes, or decreased or absent pulses in the feet. Risk factors include smoking, high blood pressure, diabetes, high cholesterol, and a sedentary lifestyle. Without proper care, complications may become serious and affect mobility. If you have symptoms of PAD in your feet, it is suggested that you consult a podiatrist who can evaluate circulation, monitor foot health, and coordinate care to prevent complications. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists  from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A sprained ankle in volleyball is a common injury caused by landing awkwardly from a jump or quickly changing direction on the court. It occurs when the ligaments that support the ankle are stretched or torn beyond their normal range. A first-degree sprain involves mild stretching of the ligaments with slight pain and swelling. A second-degree sprain includes partial tearing leading to increased pain, swelling, and instability. Additionally, a third-degree sprain is a complete ligament tear causing significant pain, swelling, and loss of ankle support. A podiatrist can help by accurately diagnosing the severity, providing proper treatment, and guiding rehabilitation to restore strength and stability. If you have sprained an ankle while playing volleyball, it is suggested that you consult a podiatrist who can offer the best treatment for you, enabling you to return to playing again as soon as possible.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cutaneous or foot warts in school-aged children are caused by a common virus that enters the skin through small cuts or abrasions. These warts often appear on the soles of the feet or toes and may look rough, thickened, or grainy. Some children feel no discomfort, while others experience pain while walking or standing. The course of warts varies. In many cases, a child’s immune system clears them over time, but this process can take months or longer. During that time, warts may spread or increase in size, especially in warm, moist environments like locker rooms or near pools. Treatment helps reduce discomfort and limit spread. Options may include topical therapy, gentle removal techniques, or other in- office treatments designed for children. If your child has painful, spreading, or persistent foot warts, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendinitis affects the strong tendon that connects the calf muscles to the heel bone. It often develops from repetitive strain, sudden increases in activity, tight calf muscles, or improper footwear. Pain is usually felt along the back of the ankle or heel and may be worse in the morning or after exercise. Swelling, stiffness, and tenderness are also common symptoms. Treatment focuses on reducing strain and supporting healing. This may include rest, stretching exercises, activity modification, and supportive shoes or orthotics. In some cases, targeted exercises or imaging may be needed to evaluate tendon health. Early care helps prevent progression, reduce pain, and support a safe return to walking and daily activities. If you have pain in your heel or the back of your ankle, it is suggested that you make an appointment with a podiatrist who can determine the severity of the condition and guide an appropriate treatment plan. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.