
A foot puncture wound is a deep injury caused by a sharp object piercing the skin and underlying tissues. Unlike surface cuts, these wounds can introduce bacteria deep into the foot, increasing the risk of infection. Common causes include stepping on nails, glass, splinters, or sharp metal objects, often in outdoor or workplace settings. Symptoms may include immediate pain, swelling, redness, and bleeding at the injury site. If an infection develops, additional signs such as warmth, pus, or increased pain may occur. In some cases, a foreign object may remain embedded in the wound, leading to prolonged discomfort. If you have a puncture wound on your foot, it is suggested that you promptly consult a podiatrist who can offer appropriate treatment remedies.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Progressive collapsing foot deformity, also known as adult-acquired flatfoot, occurs when the arch gradually collapses, leading to changes in your foot’s shape and function. Adult-acquired flatfoot often results from dysfunction in the posterior tibial tendon, which plays a key role in supporting the arch and turning the foot inward. As this tendon weakens, the foot may flatten, and the alignment of the ankle can shift, sometimes causing pain or difficulty walking. Aging, previous injuries, obesity, diabetes, or arthritis may contribute to the development of adult-acquired flatfoot. It may result in pain along the inside of the ankle, swelling, or an outward shift of the foot’s position. A podiatrist can assess the severity of the condition using certain imaging tests to determine the best course of treatment. Supportive devices, orthotic inserts, and in more advanced cases, surgery, may help restore function and relieve pain. If you notice that your feet have become flatter, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The cuboid bone may be small, but it plays a big role in foot function. Located on the outer midfoot, it acts as a stabilizer, supporting weight distribution and aiding movement. It also helps maintain the arch and provides a smooth transition when walking. Because of its key position, even minor misalignment can lead to pain and mobility issues. One common problem is cuboid syndrome, where the bone shifts out of place due to overuse, injury, or wearing tight footwear. This can cause sharp pain along the outer foot, stiffness, and difficulty bearing weight. Dancers, athletes, and people with flat feet are especially at risk. Ignoring symptoms can lead to chronic discomfort and changes in gait. Treatment includes rest, foot strengthening, and sometimes realignment techniques. If you are experiencing this type of pain and it persists or worsens, it is suggested that you see a podiatrist to restore proper function and prevent further issues.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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