Causes of a Broken Heel

A broken heel, also called a calcaneus fracture, occurs when the heel bone cracks or breaks. This injury can cause significant pain and make standing or walking difficult. A broken heel may happen when a strong force travels through the foot and damages the bone. Common causes include falling from a height, being involved in a car crash, or sustaining a sports injury. The severity can range from a small crack to a complicated fracture where the bone is split into several pieces. 

Symptoms often appear immediately after an injury. Severe heel pain is common, especially when placing weight on the foot. Swelling and bruising may develop around the heel and ankle. The foot can also feel tender, stiff, or difficult to move. Some fractures cause changes in the shape of the heel. Risk factors include activities that involve jumping or high-impact movement. However, anyone can experience a heel fracture when exposed to significant trauma.

 

A podiatrist will examine the foot and ask how the injury occurred. X-rays are commonly used to identify a fracture, while additional imaging may be needed to understand the severity. Treatment depends on the fracture location and whether the bone has shifted. A stable fracture may be treated with immobilization, elevation, and restricted weight-bearing. More complex fractures may require surgery to realign and secure the bone. Surgical treatment can involve plates, screws, or other fixation methods. Follow-up visits help monitor healing and recovery.

 

Healing from a broken heel takes time, and following the treatment plan is important for protecting the injured bone. Your podiatrist may gradually adjust weight-bearing restrictions as healing progresses. Wearing proper footwear and supportive care can also help during recovery. Because heel fractures can affect how the foot functions, a podiatric evaluation should not be delayed after a serious injury. If you have broken your heel, it is strongly suggested that you promptly consult a podiatrist for effective relief and treatment solutions.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Swollen Feet May Signal Health Issues

Swollen feet can develop after a long day of standing or walking, but swelling that persists may need medical attention. The buildup of fluid in body tissues is called edema. Gravity can pull blood toward the lower legs, allowing fluid to enter the feet and ankles. Pregnancy and medicines can also cause swelling. In other cases, swollen feet can point to an injury, infection, or problem with blood flow. Heart, kidney, and liver conditions can also affect how the body handles fluid. Identifying the cause is important because treatment depends on the cause of the swelling.

The location and timing of swelling can offer clues. Swelling after an injury can occur with a sprain, fracture, or tendon problem. Redness, warmth, and tenderness can signal an infection. Sudden swelling in one leg can be linked to a blood clot in a deep vein and requires prompt medical attention. Seek emergency care when swelling occurs with chest pain, trouble breathing, or faintness. Severe swelling in pregnancy also needs prompt evaluation. Other warning signs include skin discoloration, an open wound, or an indentation that remains after pressing the area. Swelling that lasts several days or keeps returning should not be ignored.

A podiatrist can examine the feet to learn whether the problem begins in bones, joints, or soft tissues. The evaluation includes questions about when swelling started and whether one or both feet are affected. The podiatrist can check the skin, circulation, and affected areas. Treatment is based on the cause and can include protecting an injury, managing an infection, or reducing pressure on a painful area. Orthotics or wearing properly-fitted shoes can improve support when foot structure contributes to discomfort. If you have discomfort from swollen feet or ankles, it is suggested that you schedule an appointment with a podiatrist to identify the cause and get effective relief.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Understanding Plantar Fasciitis and Foot Pain

Plantar fasciitis develops when the plantar fascia, a thick band of tissue along the bottom of the foot, becomes irritated. This tissue connects the heel to the front of the foot and helps support the arch. Pain usually occurs around the heel or arch. A stabbing sensation with the first steps in the morning is a typical symptom. The discomfort can improve after moving but return later in the day. Increased weight-bearing activity, including a new running program, can trigger or worsen symptoms.

Several factors can increase the risk of plantar fasciitis. Limited ankle movement can change how pressure moves through the foot. Standing for long periods of time can also place repeated stress on the plantar fascia. Multiple sclerosis, or MS, does not directly cause plantar fasciitis. However, MS can affect movement and contribute to foot problems. Changes in walking, balance problems, and muscle weakness can alter how weight is placed on the feet. Increased pressure on the heel can then contribute to plantar fascia irritation.

A podiatrist can evaluate heel and arch pain to determine whether plantar fasciitis is causing the symptoms. The examination can include checking foot structure, ankle movement, and areas of tenderness. A podiatrist can also assess how a patient walks to identify movement patterns that increase pressure on the heel. Treatment can focus on reducing stress on the plantar fascia and improving foot support. A podiatrist can recommend appropriate supportive devices or changes in activity based on the patient’s condition. Addressing factors that contribute to abnormal pressure can help protect foot function and improve comfort. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

How Peripheral Neuropathy Affects the Feet

Peripheral neuropathy occurs when nerves outside the brain and spinal cord become damaged. In people with diabetes, high blood glucose levels can damage these nerves over time. The feet and legs are often affected first, although symptoms may eventually develop in the hands and arms. Peripheral neuropathy can cause numbness, tingling, or burning sensations. Some people experience sharp pain or become unusually sensitive to touch. Others may lose sensation in their feet, making it harder to notice pain or changes that would normally signal a foot problem.

 

Loss of feeling can create additional concerns for people with diabetic peripheral neuropathy. A cut, blister, or sore may go unnoticed when normal sensation is reduced. Without proper attention, an unnoticed injury can become infected and develop into a more serious foot complication. Neuropathy can also cause muscle weakness and affect balance or coordination. Symptoms are often worse at night and may interfere with sleep or everyday comfort. Since nerve damage can progress gradually, regular medical evaluation is important for identifying changes in sensation and protecting long-term foot health.

 

A podiatrist can examine the feet for signs of peripheral neuropathy and determine whether reduced sensation is affecting foot health. The evaluation may include checking sensitivity to touch, temperature, and vibration. A podiatrist can also inspect the feet for injuries or other changes that may be difficult for someone with neuropathy to feel. Managing blood glucose is an important part of slowing further nerve damage, while medical treatment may help manage nerve pain. Podiatric care can also help identify foot complications before they become more serious. Regular foot examinations are especially important for people with diabetes who have reduced sensation. If you are experiencing numbness, burning, or tingling in your feet, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists  from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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