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Foot and Ankle Pain Specialist

Advanced Podiatric Procedures & Services in Jupiter, FL 33458

September 2022

Tuesday, 27 September 2022 00:00

Simple Methods of Caring for Children’s Feet

It is beneficial to pay attention to your baby's feet as they grow into childhood. It can pave the way to having healthy feet as an adult and this may be helpful in preventing unpleasant foot conditions from developing. One of the first steps in taking care of babies' feet consists of washing and drying them thoroughly, especially between the toes. Additionally, it is helpful to trim the toenails once per week and sometimes more frequently if the nails are growing quickly. Cutting the toenails in a straight line is the proper way to trim children’s toenails, and the corners should be avoided which may prevent an ingrown toenail from developing. Many babies do not wear shoes until they walk outside, and this can help the foot become stronger as the toes grip the floor. A foul odor may be indicative of a fungal infection, and it is suggested that a podiatrist be contacted. A podiatrist can treat this accordingly and offer general tips on how to care for your child’s feet.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 27 September 2022 00:00

What to Do to Keep Your Child’s Feet Healthy

Being a parent involves caring for your child in every way you can. You make sure they are eating the right food, being nice to others, and staying out of any trouble. However, it is also important that you are watchful of their health, more specifically their foot health. Maintaining good foot health in childhood is important in preventing later conditions in life from happening. As children continue to develop, their feet require different techniques of care. Here are some various ways in which you can help your child’s feet stay healthy.

A baby needs a lot of care and attention overall, but the importance of their feet should never be forgotten. Before a baby turns one, their feet change and develop greatly. It is important that during this time, a mother avoids putting tight socks on their child. She should also encourage movement of their feet so the baby can begin to feel more comfortable using them.

As a baby enters the toddler years of his or her life, they are begin to walk around. When your baby begins to take those first steps, it is crucial that they are wearing protective shoes on their feet. As a mother that is observant of your child’s feet, you may notice changes in them. This is completely normal as the feet are becoming susceptible to the activity of walking. It is normal for a toddler to be a bit unsteady or to “walk funny” at first.

When your child grows out of their toddler years, it is important that you begin to show him or her how to care for their feet on their own. Practice with your child proper hygiene in order to prevent foot fungus or infection. Since children are constantly on the move, it is crucial to be cautious of any accidents or injuries that might occur. If an injury occurs, it is advised that you take your child to be examined by a doctor immediately. Since your child is still growing, particular injuries can shift the way in which a bone or other important part of the foot is developing.

Babies and kids are always changing and growing. Your job as a parent is to make sure they stay healthy and making sure they are properly maintained. This involves proper foot care and making sure the feet stay healthy. Following this guide, your child can live a long and happy life.

Tuesday, 20 September 2022 00:00

What Is Morton’s Neuroma?

Morton’s neuroma is a nerve condition that causes severe pain in the ball of the foot. It usually involves damage to the nerves that run between the third and fourth toes. Some link the feeling to that of having a small pebble in their shoe. The tissue around the nerve becomes thickened which can cause burning pain in the ball of the foot that radiates to the toes. Morton’s neuroma may also cause numbness and tingling. Many believe that wearing high-heeled shoes is a factor in the development of Morton’s neuroma. Some relief may be found by switching to footwear with a lower heel and a wider toe box. Other treatment options include rest, pain medication, orthotics, and injections. In severe cases, surgery may be necessary. If the pain in the ball of the foot persists or gets worse, it is wise to visit a podiatrist for an exam as well as more advanced treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Ankle & Foot Care Center. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 September 2022 00:00

Morton's Neuroma

A neuroma is a thickening of nerve tissue and can develop throughout the body.  In the foot, the most common neuroma is a Morton’s neuroma; this typically forms between the third and fourth toes.  The thickening of the nerve is typically caused by compression and irritation of the nerve; this thickening can in turn cause enlargement and, in some cases, nerve damage.

Neuromas can be caused by anything that causes compression or irritation of the nerve.  A common cause is wearing shoes with tapered toe boxes or high heels that force the toes into the toe boxes.  Physical activities that involve repeated pressure to the foot, such as running or basketball, can also create neuromas.  Those with foot deformities, such as bunions, hammertoes, or flatfeet, are more likely to develop the condition.

Symptoms of Morton’s neuroma include tingling, burning, numbness, pain, and the feeling that either something is inside the ball of the foot or that something in one’s shoe or sock is bunched up.  Symptoms typically begin gradually and can even go away temporarily by removing one’s shoes or massaging the foot.  An increase in the intensity of symptoms correlates with the increasing growth of the neuroma.

Treatment for Morton’s neuroma can vary between patients and the severity of the condition.  For mild to moderate cases, padding, icing, orthotics, activity modifications, shoe modifications, medications, and injection therapy may be suggested or prescribed.  Patients who have not responded successfully to less invasive treatments may require surgery to properly treat their condition.  The severity of your condition will determine the procedure performed and the length of recovery afterwards.

Tuesday, 13 September 2022 00:00

Ankle Pain

The ankle joint is the point at which the bones of the leg and foot join. This joint is crucial because it is responsible for the foot’s mobility. Ankle pain is typically the result of inflammation from an injury to bones, joint space, cartilage, ligaments, tendons, or muscles in the area. Commonly associated symptoms with ankle pain are bruising, redness, numbness, stiffness, weakness, and tingling.

The most common causes of ankle pain are sprains and injuries. Ankle sprains are one of the most common musculoskeletal injuries. Sprains occur when the ligaments of the ankle become partially or completely torn due to sudden stretching. Sprains can occur on either the inner or outer sides of the ankle joint. Usually, these injuries occur when the ankle is twisted in an activity by stepping off an uneven surface. More specific causes include rheumatoid arthritis, gout, osteoarthritis, and Achilles tendonitis.

If you are experiencing ankle pain, you should consult with your podiatrist to choose the best method of care. Your doctor will conduct an examination of your ankle to determine the underlying cause of the pain.

Tuesday, 13 September 2022 00:00

Various Reasons for Ankle Pain

There are several types of ankle disorders that people can experience. These include sprains, fractures, arthritis, and tendonitis. The function of the ankle is to stabilize the body by supporting the surrounding muscles, tendons, and ligaments. Research has shown that it is the most injured part of the body, and when hurt can negatively impact completing daily activities. An ankle sprain or fracture can happen from unexpectedly stepping off of a curb, causing the ligaments to twist beyond their normal range of motion. Additionally, ankle pain may happen from a sudden fall, with increased force on the ankle joint, often causing immediate and severe pain. There are several types of arthritis that can affect the ankle and can cause limited mobility. Osteoarthritis gradually develops, and can happen when the cartilage between the bones wears down. Having stiff joints may be the result of this type of arthritis. An autoimmune inflammatory disease can produce rheumatoid arthritis, and can attack the body’s healthy tissues. If an injury to the ankle has occurred, post-traumatic arthritis may develop from the stress, and joint stiffness may continue for years following the injury. If you have any type of ankle pain, it is strongly advised that you are under the care of a podiatrist who can effectively diagnose and treat ankle disorders.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists  from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Thursday, 08 September 2022 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Wednesday, 07 September 2022 00:00

How to Deal with Athlete's Foot

Athlete’s foot is a type of fungal infection that affects the skin on the feet. It is caused when the tinea fungus grows on the foot. It is possible to catch the fungus through direct contact with someone who has it or by touching a surface that is contaminated with it. This type of fungus thrives in warm, moist environments such as showers, locker room floors, and swimming pools. Your risk of getting it may also increase by wearing tight-fitting, closed-toe shoes, or by having sweaty feet.

Symptoms of athlete’s foot include itching, stinging or burning sensations between the toes. You may also experience toenails that are discolored, thick, crumbly, or toenails that pull away from the nail bed.

Your podiatrist may diagnose athlete’s foot by detecting these symptoms or by doing a skin test to see if there is a fungal infection present. The most common exam used to detect Athlete’s foot is a skin lesion potassium hydroxide exam. To use this method, your doctor will scrape off a small area of the infected skin and place it into potassium hydroxide. The potassium hydroxide will destroy the normal cells and leave the fungal cells untouched so that they are visible under a microscope.

There are a variety of treatment options for athlete’s foot. Some medications are miconazole (Desenex), terbinafine (Lamisil AT), clotrimazole (Lotrimin AF), butenafine (Lotrimin Ultra), and tolnaftate (Tinactin). While these options may be able to treat your fungus, it is best that you consult with a podiatrist in order to see which treatment option may work best for you.

In some cases, Athlete’s foot may lead to complications. A severe complication would be a secondary bacterial infection which may cause your foot to become swollen, painful, and hot.

There are ways that you can prevent athlete’s foot. Washing your feet with soap and water each day and drying them thoroughly is an effective way to prevent infections. You also shouldn’t share socks, shoes, or towels with other people. It is crucial that you wear shower sandals in public showers, around swimming pools, and in other public places. Additionally, you should make sure you wear shoes that can breathe and change your socks when your feet become sweaty. If you suspect that you have Athlete’s foot, you should seek help from a podiatrist as soon as possible.

Wednesday, 07 September 2022 00:00

What Athlete’s Foot Looks Like

Athlete’s foot is a fairly common affliction of the foot that primarily affects the skin. Caused by a fungal infection, athlete’s foot is developed when an individual’s skin comes into direct contact with an infected person. This condition can also occur when walking barefoot in warm, moist, public environments such as locker rooms and pool sides. Athlete’s foot might look significantly different depending on where the infection is located and which fungus has caused the infection. For example, when located on the top of the foot, athlete’s foot may appear to be red and patchy. In some individuals, the top of the skin might even look scaly. When located between the toes, athlete’s foot can make the skin look soggy or even split. It is important to note that when this condition affects the skin between the toes, it is quite common for the skin to be significantly itchy. Lastly, athlete’s foot can manifest itself on the bottom, or soles, of the feet. When it appears on the soles of the feet, the condition may appear to be a shade of pink or red. It will also tend to have a scaly texture. If you suspect that you have a case of athlete’s foot, contact a podiatrist to help you address your problem.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Ankle & Foot Care Center.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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