September 2022

It is beneficial to pay attention to your baby's feet as they grow into childhood. It can pave the way to having healthy feet as an adult and this may be helpful in preventing unpleasant foot conditions from developing. One of the first steps in taking care of babies' feet consists of washing and drying them thoroughly, especially between the toes. Additionally, it is helpful to trim the toenails once per week and sometimes more frequently if the nails are growing quickly. Cutting the toenails in a straight line is the proper way to trim children’s toenails, and the corners should be avoided which may prevent an ingrown toenail from developing. Many babies do not wear shoes until they walk outside, and this can help the foot become stronger as the toes grip the floor. A foul odor may be indicative of a fungal infection, and it is suggested that a podiatrist be contacted. A podiatrist can treat this accordingly and offer general tips on how to care for your child’s feet.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Ankle & Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma is a nerve condition that causes severe pain in the ball of the foot. It usually involves damage to the nerves that run between the third and fourth toes. Some link the feeling to that of having a small pebble in their shoe. The tissue around the nerve becomes thickened which can cause burning pain in the ball of the foot that radiates to the toes. Morton’s neuroma may also cause numbness and tingling. Many believe that wearing high-heeled shoes is a factor in the development of Morton’s neuroma. Some relief may be found by switching to footwear with a lower heel and a wider toe box. Other treatment options include rest, pain medication, orthotics, and injections. In severe cases, surgery may be necessary. If the pain in the ball of the foot persists or gets worse, it is wise to visit a podiatrist for an exam as well as more advanced treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Ankle & Foot Care Center. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several types of ankle disorders that people can experience. These include sprains, fractures, arthritis, and tendonitis. The function of the ankle is to stabilize the body by supporting the surrounding muscles, tendons, and ligaments. Research has shown that it is the most injured part of the body, and when hurt can negatively impact completing daily activities. An ankle sprain or fracture can happen from unexpectedly stepping off of a curb, causing the ligaments to twist beyond their normal range of motion. Additionally, ankle pain may happen from a sudden fall, with increased force on the ankle joint, often causing immediate and severe pain. There are several types of arthritis that can affect the ankle and can cause limited mobility. Osteoarthritis gradually develops, and can happen when the cartilage between the bones wears down. Having stiff joints may be the result of this type of arthritis. An autoimmune inflammatory disease can produce rheumatoid arthritis, and can attack the body’s healthy tissues. If an injury to the ankle has occurred, post-traumatic arthritis may develop from the stress, and joint stiffness may continue for years following the injury. If you have any type of ankle pain, it is strongly advised that you are under the care of a podiatrist who can effectively diagnose and treat ankle disorders.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists  from Ankle & Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fairly common affliction of the foot that primarily affects the skin. Caused by a fungal infection, athlete’s foot is developed when an individual’s skin comes into direct contact with an infected person. This condition can also occur when walking barefoot in warm, moist, public environments such as locker rooms and pool sides. Athlete’s foot might look significantly different depending on where the infection is located and which fungus has caused the infection. For example, when located on the top of the foot, athlete’s foot may appear to be red and patchy. In some individuals, the top of the skin might even look scaly. When located between the toes, athlete’s foot can make the skin look soggy or even split. It is important to note that when this condition affects the skin between the toes, it is quite common for the skin to be significantly itchy. Lastly, athlete’s foot can manifest itself on the bottom, or soles, of the feet. When it appears on the soles of the feet, the condition may appear to be a shade of pink or red. It will also tend to have a scaly texture. If you suspect that you have a case of athlete’s foot, contact a podiatrist to help you address your problem.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Ankle & Foot Care Center.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.